Did you know that most sprains and strains have to do with core balance. That’s why its so important to train and strengthen your core muscles. The GoFit Core Fitness Strength Training Board is the perfect tool to accomplish this.
The core strengthening exercises is performed on a disk which is specially designed for different core and other stability exercises. The disk is partially inflated with an air. You can add or remove air so you can train to your needs.
The GoFit core board is small, portable, and versatile. You can also use this disk for your regular workouts, pilates, and yoga.
The core training DVD provides a selection of exercises you can perform to train your abdominals, back and pelvis.
More Features Of The GoFit Core Fitness Strength Training Board:
1. Easily adjustable with standard ball pump and needle
2. Made of strong plastic
3. Measures 13 inches in diameter
4. Weights only 2.9 pounds
More Info:
Click Here To See The GoFit Core Strengthening Exercises Training Board
Click Here To See All Balance Trainers
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