Start burning fat and losing weight with this step aerobics dvd explosive weight loss system. The Firm TransFIRMer System is a specially designed piece of step step aerobic equipment that can easily transform into five different positions.
The Firm TransFIRMer System has two platforms (6 inches and 8 inches) which you can use individually or stacked on top of each other which will make the steps higher so you will experience more muscle burn in you tights and butt. The top platform can also be stacked at an incline so you can do even more moves. Besides using the The TransFIRMer for just aerobics, you can use this system for body sculpting, strength training, and low impact cardio training.
The platforms are very sturdy and will not buckle while exercising or slip on the floor and it has a non slip surface.
The step aerobic DVD’s combine three routines that merge aerobics, weight training, and cardio to burn fat, sculpt the backs of your thighs, hips, abs, and fanny muscles and boost metabolism.
The Firm TransFIRMer step aerobics DVD’s included:
1. Aerobic Body Shaping Video with instructor Allie DelRio which is the longest with a duration of 55 minutes and combines cardio with strength training to reshape your body and burn fat fast.
2. Ultimate Calorie Blaster Video where instructor Stephanie Huckabee leads you through a 45-minute low impact cardio workout which not only help you burn calories but also builds some stamina.
3. Supercharged Sculpting Video with instructor Pam Cauthen Meriwether is especially for the days you don’t have much time but want to boost you metabolism. In 30 minutes you can tone your body and burn the fat with easy to follow moves.
The Firm Transfirmer System offers maximum results in a minimum amount of time with a workout that delivers body sculpting, fat-burning results with just one simple piece of exercise equipment.
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