The Stamina AeroPilates Pro XP 686 takes all of the Pilates studio reformers to the next level. This is the first quality commercial reformer to include the patented Free-Form Cardio Rebounder, the Aero Pilates Pro delivers a complete aerobic workout, helping to aid in weight loss and improve your cardiovascular fitness. By itself, the Pilates method focuses on building a healthy, injury-free body by encouraging concentrated and controlled movements, thereby improving your flexibility, strength, muscular symmetry and balance.
The series of rhythmic Pilates exercise machines promote sleek and elongated muscles, and are noted for toning your abs, hips, and lower back. The low-impact rebounder workout fits perfectly into the overall Pilates philosophy, as it reduces the likelihood of injury while still promoting a fitter, stronger body. Plus, side-by-side comparisons have shown the Free-Form Cardio Rebounder is more effective in maintaining and reaching your target heart, more than a treadmill.
The AeroPilates Pro is a premier piece of equipment. It is built with a sturdy wood oak finish frame, anodized aluminum rails, no-seam tracks, and a smooth and stable carriage glide system with eight inline skate wheels (four vertical wheels and four side wheels). This machine also comes standard with five color-coded springs: two yellow springs that provide light resistance, two blue strings that provide medium resistance, and one red spring for heavy resistance. And the craftsmanship extends to the comfort features as well, with an adjustable, three-position headrest and a four-position, padded foot bar that fits almost any user.
This particular version of the AeroPilates Pro comes with a Cadillac tower and mat accessory kit. The tower advances your reformer workout by helping increase your abdominal strength, core strength and stability, flexibility, balance, and coordination. The pair of oversized twin Cadillac mats (28 by 82 inches) contribute by fitting over the carriage, making it quick and easy to switch to the tower workout. We have plenty of reviews you can read.
