Kimberly Miguel Mullen is a dance and fitness expert. Kimberly has a background in dance and believes that dance has a tremendous effect on overall health. Kimberly Miguel Mullen helped Acacia build a fitness and dance line of DVDs called Lower Body Burn and Dance and Be Fit: Brazilian Body. If you are thinking you can’t dance, you are wrong!
The wonderful thing about dancing is that there is no wrong way or right way to move your body. For this sole reason, anyone and everyone can dance. Put simply, If you can walk, you can dance. What Kimberly Miguel Mullen loves about her Brazilian Body DVD is you will lose yourself in the rhythm of the music as you shape and lift your backside, tone your thighs and hips, and strengthen your physique. The movements on this DVD are organic to how the body naturally moves. The way you execute these dance moves rely on your own individual expression not in the technicality. Dance dvds are an excellent form of exercise.